Rachel Jena Rachel Jena

WHAT GOOD COACHING LOOKS LIKE

A good coaching session isn’t about being “fixed” or big marketing promises — it’s about being met, with safety, non-judgment, and a connection that honours your inner leader and growth.

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Rachel Jena Rachel Jena

REWIRE YOUR BRAIN AND OVERCOME FEAR

Every “no” you tell yourself might also be a no to growth, adventure, and possibility. Learn how to reframe fear as excitement and step into the opportunities that scare you most — because that’s where transformation lives.

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Rachel Jena Rachel Jena

THE HAIR THAT LAUNCHED A BUSINESS

Struggling with launch paralysis? Learn how a single grey hair pushed me past perfectionism and the fear of visibility to finally launch my business.

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Rachel Jena Rachel Jena

WHAT ALIGNMENT REALLY MEANS

Alignment isn’t just a buzzword — it’s the bridge between the life you dream of and the one you’re living. Too often we set big goals, but find ourselves stuck in habits, jobs, or routines that pull us in the opposite direction. Start closing the gap between intention and action.

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Rachel Jena Rachel Jena

MANAGE YOUR ENERGY LIKE A BOSS

Energy management is a crucial ingredient for flow and better performance. Ask yourself if you are managing your energy levels well, or if you are on the path towards burnout.

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